Sunday, 20 June 2010

The power of present moment

This is from a web page that I often like  to visit at

There is only Here and Now and from Here and Now you get to choose whatever future you like, free from past conditioning.



Posted by Ash at Friday, August 03, 2007

The power of present moment !

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha


“The point of power is always in the present moment.” - Louis L Hays

“You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savour it. Value your present moments. Using them up in any self-defeating ways means you've lost them forever.” - Wayne Dyer


“Present-moment living, getting in touch with your now, is at the heart of effective living. When you think about it, there really is no other moment you can live. Now is all there is, and the future is just another present moment to live when it arrives.” - Wayne Dyer

“The ability to be in the present moment is a major component of mental wellness.” – Maslow


“Eternity is not the hereafter...this is it. If you don't get it here you won't get it anywhere.” - Joseph Campbell

“The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life's plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life.” - Robert Louis Stevenson


The greatest power inside you can only be realized when you decide to do every little thing with your heart in it. Being focused on it every moment.

Morning - Pray for a day full of strength and blessing to make the right choices and go out there and focus on your action with unwavering faith that success lies in satisfaction and results will show if I focus on doing the best job at hand.


Day - Be in the moment, exercise present moment awareness

Night - Before sleeping, read out all your desires and let go with unwavering waith that the power you believe it will MAKE IT SO.


Utilize the present moment and learn something everyday, smile, enjoy, be naughty, don't be afraid, follow your fears.

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